Sorry. Sorry to myself and to my family. I should have logged off and read a book. I failed to realise that certain dark forces are hard at work and I fed them for a short while. I didn't see the wood for the trees. My mind was in another place. It felt like being face to face with the chairperson of the magistrates all over again. I resorted to tactics used by my foes. It won't happen again.Twitter has been used by millions to air their frustrations and not being infallible I fell into the trap. Messham's threat to tell everyone "what I've done" caused me to react. Despite the hollow and empty threats I took the bait. Makes me angry that I did so, so publically. Anyway it's done. I can't undue the past so have to live with it and move on. I shall do just that.